Weigh In record (no journal entry) for 09 September 2021
|
54.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1409 kcal
|
Fat: 52.56g | Prot: 59.46g | Carbs: 167.62g.
Breakfast: Milfina Vollmilch, Mymuesli Berry White Choc. Lunch: Reis (Gekocht), Iglo Rahm-Farmers, Knorr Rahmschnitzel. Snacks/Other: Lorenz Kichererbsenchips Paprika, Snickers Snickers, Ehrmann High Protein Chocolate & Topping. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|