Weigh In record (no journal entry) for 09 September 2021
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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959 kcal
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Fat: 11.18g | Prot: 42.38g | Carbs: 162.52g.
Breakfast: Van Gilse Schenkstroop, AH Banaan, Lidl Havermout, AH Halfvolle Melk. Lunch: AH Abrikozenspread, AH Cottage Cheese, AH Volkorenbrood. Snacks/Other: Milsani Koffieroom, Arla Skyr Bosfruit, Jumbo Ontbijtkoek Minder Suiker. more...
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Gaining 0.1 kg a Week
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Annettert's Weight History
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