Weigh In record (no journal entry) for 09 September 2021
|
87.1 kg
Lost so far: 19.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
685 kcal
|
Fat: 12.85g | Prot: 27.64g | Carbs: 116.44g.
Breakfast: Магнит Банан. Lunch: Barilla Макароны Варёные!!!, Котлеты из Индейки с Кабачком. Dinner: Банан, Савушкин Продукт Творожок Кокос-Миндаль. Snacks/Other: Магнит Слива. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|