bismillah65kilodulu's Journal, 09 Sep 21


View Diet Calendar, 09 September 2021:
1142 kcal Fat: 42.64g | Prot: 86.64g | Carbs: 109.05g.   Breakfast: Keong, Daun Singkong, Tomat Merah, Cabai Merah atau Rawit, Bawang Bombay, Tempe, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Finna Food Sambal Terasi Uleg, Ikan Teri, Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus, Terung. Snacks/Other: Tempe Mendoan. more...
2558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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bismillah65kilodulu's Weight History


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