Weigh In record (no journal entry) for 09 September 2021
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86.6 kg
Lost so far: 2.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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786 kcal
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Fat: 44.59g | Prot: 41.76g | Carbs: 54.31g.
Breakfast: Слабое Кофе с Сахаром, Таврия Колбаса Барселона Сырокопченая, Вареное Яйцо. Lunch: Картофель Тушеный с Мясом. more...
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Gaining 0.1 kg a Week
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adelinalekh's Weight History
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