Weigh In record (no journal entry) for 09 September 2021
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55.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1316 kcal
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Fat: 93.09g | Prot: 73.75g | Carbs: 44.44g.
Lunch: 밥, 목살. Snacks/Other: 찐단호박, 차오코 코코넛밀크. more...
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Losing 2.1 kg a Week
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