Weigh In record (no journal entry) for 01 September 2021
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85.1 kg
Lost so far: 46.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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416 kcal
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Fat: 22.65g | Prot: 18.31g | Carbs: 34.39g.
Breakfast: Простоквашино Молоко 2,5%, Касес Хлеб Актипан, Яйцо Куриное, Сиртаки Сыр Рассольный для Греческого Салата. Snacks/Other: Милка Молочный Шоколад с Фундуком и Изюмом. more...
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Gaining 0.5 kg a Week
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niksa_85's Weight History
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