Weigh In record (no journal entry) for 08 September 2021
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70.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1595 kcal
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Fat: 53.85g | Prot: 66.60g | Carbs: 212.84g.
Breakfast: Auchan Pancake. Lunch: Maître Prunille Pruneaux d'agen, Mozzarella, Auchan Crème Fraîche Épaisse Légère 15%, Samia Dürüm, Oeuf, Carottes Cuites, Pommes de Terre Sautées, Tomates Cerises, Concombre (Pelé), Florette Laitue Iceberg, Auchan Avocat, Auchan Tranché de Dinde Halal. Dinner: Florette Laitue Iceberg, Concombre (Pelé), Tomates Cerises, Avocat, McCain Country Potatoes aux Herbes, Bridelight Camembert 5%, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Pain Complet, Auchan Tranché de Dinde Halal . Snacks/Other: Éclair au Chocolat, Cora Jus d'orange. more...
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2027 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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