Weigh In record (no journal entry) for 08 September 2021
|
69 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1863 kcal
|
Fat: 41.15g | Prot: 112.61g | Carbs: 214.50g.
Breakfast: Coop Ceci in Scatola , Avocado, Aldi Pagnotta Lino Girasole , Perugina Cacao Amaro, Myprotein Soy Protein Isolate Unflavoured, Rigoni di Asiago Mielbio , Alpro Soya Latte di Soia. Lunch: Vino Rosso da Tavola, Riso Pollo e Fagioli al Forno. Snacks/Other: Equilibra Barretta Proteica 35%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|