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enigma74
Journal
11 Mar 11
enigma74's Journal, 11 Mar 11
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Weigh In record (no journal entry) for 11 March 2011
64.1 kg
Lost so far:
2.0 kg
.
Still to go:
10.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 March 2011:
925 kcal
Fat: 10.98g | Prot: 20.45g | Carbs: 193.90g.
Breakfast:
blueberries, Instant Oatmeal - Plain, kiwi, banana, half and half, Coffee, sugar.
Lunch:
tomato, Original Lowfat Yogurt.
more...
1832 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Losing 5.1 kg a Week
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enigma74's Weight History
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