Weigh In record (no journal entry) for 08 September 2021
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103.4 kg
Lost so far: 4.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1127 kcal
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Fat: 67.50g | Prot: 97.64g | Carbs: 30.36g.
Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Coentro, Cebolinha Verde, Sadia Peito de Peru Defumado (40g), LIMILK QUEIJO MUSSARELA LIMILK, Tomates, Ovo Mexido. Dinner: Patinho Grelhado, Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Brigadeiro. more...
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Losing 1.0 kg a Week
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chacha me's Weight History
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