Weigh In record (no journal entry) for 08 September 2021
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62.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1219 kcal
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Fat: 58.49g | Prot: 50.79g | Carbs: 120.63g.
Lunch: 아이스라떼, 스타벅스 (Starbucks) 치킨 머쉬룸 파니니. Dinner: 달걀 샐러드 샌드위치, 샐러디 콥 샐러드, 닭가슴살샌드위치. Snacks/Other: 테일러 푸룬주스 (180ml). more...
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Losing 0.7 kg a Week
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eileen.jj's Weight History
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