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SEMANGAT YUUU!!!
View Diet Calendar, 08 September 2021:
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1120 kcal
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Fat: 25.62g | Prot: 81.63g | Carbs: 162.70g.
Breakfast: ABC Kecap Asin, Wortel, Kacang Panjang Hijau, Brokoli, Low Fat High Calcium Rasa Coklat (250ml), Putih Telur Matang. Lunch: Bawang Putih, Cabai Merah atau Rawit, Tomat Merah, Kangkung, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Sambel Plecing, Kangkung, Tempe, Tahu, Putih Telur. Snacks/Other: Nangka. more...
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Iin Novianti's Weight History
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