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4 September 61kg
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1793 kcal
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Fat: 57.16g | Prot: 69.89g | Carbs: 266.85g.
Breakfast: Pisang. Lunch: Alfamart Ikan Pindang, Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Pisang, Quaker Instant Oatmeal. Snacks/Other: Petis, Nanas, Keripik Singkong. more...
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Gaining 0.0 kg a Week
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nenk_indri's Weight History
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