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Makan malam simple 😋
View Diet Calendar, 08 September 2021:
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849 kcal
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Fat: 36.17g | Prot: 48.98g | Carbs: 83.54g.
Breakfast: Captain Oats Rolled Oats, Hundred Seeds Granola Creations Cinnamon & Raisin, Indoprima Skim Milk Powder. Lunch: Ayam Rica-Rica, Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Daun Ubi Jalar, Kem Chicks Sayur Toge, Nasi Putih. Dinner: DiabetaMil Sweetener, Saus Tomat, Daun Bawang (Loncang), Saori Saos Tiram, Saori Saus Lada Hitam, Kubis, Sawi Hijau, Telur, Shirataki Mie Kering Shirataki, Blewah Melon. Snacks/Other: Kerupuk Makanan Ringan, Tricks Bulgogi Baked Crisps, Kanzler Singles Hot. more...
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windyarums's Weight History
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