adeleolsen's Journal, 08 Sep 21

had a burger yesterday made with a keto bun 1 carb 15 fibers. thinking I just can't even have keto bread either
85.1 kg Lost so far: 22.3 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:
380 kcal Fat: 34.00g | Prot: 15.00g | Carbs: 4.00g.   Breakfast: Kroger Heavy Whipping Cream, Private Selection Genoa Salami & Provolone. more...
Gaining 1.3 kg a Week

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adeleolsen's Weight History


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