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Total 1.342 kcal 😊
View Diet Calendar, 08 September 2021:
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1342 kcal
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Fat: 54.47g | Prot: 65.66g | Carbs: 155.55g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Nescafe Classic, Tropicana Slim Minyak Kanola, Telur Rebus, Alpukat. Lunch: Saus Teriyaki, Pakcoy, Maizenaku Tepung Pati Jagung, Tahu, Nasi Merah, Saori Saus Tiram, Bawang Bombay, Bawang Putih, Tropicana Slim Minyak Kanola, Dada Ayam, Minyak Wijen, Saori Saus Tiram. Dinner: Stroberi, Tropicana Slim Madu Bebas Gula , Indofood Gowell Sereal & Susu, Pepaya, Sari Roti Roti Tawar Gandum (2), Alpukat. Snacks/Other: Roma Malkist Crackers (3). more...
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1651 kcal
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Exercise:
Desk Work - 11 hours, Resting - 6 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
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Shannonmarella's Weight History
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