nasgor udang+bayam utk bfast. lunch sama cm +telor ceplok, dinner istimewa mie ayam bakso langganan sambel triple.cemilan pepaya,jeruk,mochi. hari ini kurg protein tapi dah kenyang..kalori dah mepet...ya udah lah..
View Diet Calendar, 08 September 2021:
|
1403 kcal
|
Fat: 49.31g | Prot: 46.79g | Carbs: 198.03g.
Breakfast: Aice Mochi Kacang Merah, Pepaya, Nasi Goreng Udang. Lunch: Lumpia Udang, Telur Ceplok, Telur Dadar atau Telur Orak-Arik, Nasi Goreng Udang, Bayam. Dinner: Mie Sedaap Tasty Bakmi Ayam Daging Ayam Asli. Snacks/Other: Jeruk. more...
|
|
1318 kcal
|
Exercise:
Sleeping - 7 hours and 31 minutes, Resting - 16 hours and 29 minutes. more...
|
|
Comments
untung gak lihat....mata mendadak blur 🤭🤭🤭🤣🤣🤣
08 Sep 21 by member: sriani1
|
Syukurlah... Mata ga lihat tapi masih bs mampir komen dimari... 😁😁🤭🤭👍
08 Sep 21 by member: Rina0K
|
08 Sep 21 by member: sriani1
|
08 Sep 21 by member: jiminwife2
|
08 Sep 21 by member: Anindya Kiran
|
@jiminwife2 emang nih... Sambelnya salah satu yg bikin kangen....... 😁
@Anindyakiran buruan distop dengan makanan yg ada mb.... 😁😁😉😉
08 Sep 21 by member: Rina0K
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|