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View Diet Calendar, 08 September 2021:
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1195 kcal
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Fat: 25.41g | Prot: 89.24g | Carbs: 161.71g.
Breakfast: Bananas , Egg White, Hard-Boiled Egg , SPAR Almond Milk Unsweetened, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. Lunch: Whole Wheat Bread, Cape Point Light Meat Shredded Tuna, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Onions, Cucumber (with Peel), Tomatoes. Dinner: Mrs. H. S. Balls Original Chutney, Nature's Garden Mixed Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: aQuelle Naartjie Flavoured Sparkling Drink, Bakers Provita, Black Cat Crunchy Peanut Butter, Celery , Red Delicious Apples. more...
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Jules0077's Weight History
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