mkimki22's Journal, 08 Sep 21

Weigh In record (no journal entry) for 08 September 2021

51.7 kg Lost so far: 2.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:

337 kcal

Fat: 0.00g | Prot: 37.44g | Carbs: 46.80g. Lunch: 十字牌高鈣脫脂牛奶飲品. Dinner: 十字牌高鈣脫脂牛奶飲品. more...

1444 kcal

Exercise: Stretching (yoga) - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...

steady weight


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mkimki22's Weight History