Weigh In record (no journal entry) for 08 September 2021
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1255 kcal
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Fat: 31.67g | Prot: 26.53g | Carbs: 209.66g.
Breakfast: AH Basic Limonadesiroop Framboos. Lunch: Pepsi Max, AH Pizza Broodje Vegetarisch. Dinner: Ikea Kaneelbroodje. Snacks/Other: Prince Start, Blueberry Muffins . more...
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steady weight
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