Weigh In record (no journal entry) for 08 September 2021
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58.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1343 kcal
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Fat: 46.34g | Prot: 46.52g | Carbs: 159.78g.
Breakfast: Kızarmış Beyaz Ekmek, Haşlanmış Yumurta, Menemen. Dinner: Bim Le Cola, Lahmacun. Snacks/Other: Simbat Tuzsuz Dakota Çekirdek, Algida Twister Ocean. more...
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Losing 0.5 kg a Week
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sumdem..'s Weight History
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