Weigh In record (no journal entry) for 14 July 2014
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56.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 42.63g | Prot: 76.43g | Carbs: 149.57g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Beurre, Baguette, Carrefour Lait Demi Écrémé. Lunch: Poires, Pêches, Leader Price Crème 18%, Pâtes (Cuites), Les Croisés Ricotta. Dinner: Puget Huile d'olive Vierge Extra, Saint Eloi Salsifis, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Le Gaulois Escalope de Dinde. more...
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1881 kcal
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Exercise:
Dance (square dancing) - 40 minutes, Walking (slow) - 3/kph - 15 minutes, Standing - 3 hours, Bicycling (leisurely) - <16/kph - 54 minutes, Resting - 11 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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doudou13550's Weight History
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