Weigh In record (no journal entry) for 08 September 2021
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69.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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545 kcal
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Fat: 22.12g | Prot: 35.99g | Carbs: 54.56g.
Breakfast: Груша, Яблоко Зеленое. Lunch: Помидоры, МКС Сыр Ташлянский. Snacks/Other: Творог (Полностью Обезжиренный), МКС Ряженка 2,5%. more...
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Losing 2.1 kg a Week
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AnNataaaa's Weight History
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