Weigh In record (no journal entry) for 08 September 2021
|
80.5 kg
Lost so far: 16.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
175 kcal
|
Fat: 9.70g | Prot: 9.68g | Carbs: 15.07g.
Snacks/Other: Егорлык Молоко Сыр Мягкий с Белой Плесенью "Бри", Николаевские Сыроварни Сыр Сулугуни, Ашан Инжир. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasilina_crimea's Weight History
|