Weigh In record (no journal entry) for 08 September 2021
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53 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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798 kcal
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Fat: 21.74g | Prot: 46.55g | Carbs: 99.92g.
Breakfast: Hacendado Leche Desnatada sin Lactosa. Lunch: Zespri Kiwi Green, Tomate Frito, Hacendado Macarrones. Dinner: Mercadona Sandía, Entrepinares Queso Semicurado, Valio Profeel Protein Pudding Caramel, Hacendado Almendra Natural. more...
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Losing 2.1 kg a Week
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