Weigh In record (no journal entry) for 08 September 2021
|
86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1487 kcal
|
Fat: 60.88g | Prot: 62.99g | Carbs: 162.44g.
Breakfast: Chavroux Fromage de Chèvre, Milbona Crefée, Ikea Knäckebröd Råg. Lunch: Champignons, Mayonnaise, Fromage Feta, Pain, Tartichoc Chocopasta Puur. Dinner: Mayonnaise, Endive, Semoule Cuite, Garden Gourmet Sensational Filet Pieces Mediterranean Seasoning. Snacks/Other: Schweppes Lemon. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|