Karien1987's Journal, 14 Jul 14

So this weekend, I went way out (won't record my eating, as I can't even remember half of it) but today I'm back on track :) Bring it on, I'm ready

View Diet Calendar, 14 July 2014:
923 kcal Fat: 19.65g | Prot: 46.63g | Carbs: 142.16g.   Breakfast: Jungle Oats, White Sugar (Granulated or Lump). Lunch: I&J Light & Crispy Crumbed Fish Fillets, Sasko Brown Toast. Dinner: Basmati Rice (Cooked), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Nectarines, Knorr Cup-A-Soup Beef & Vegetable, Apples. more...

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Karien1987's Weight History


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