Weigh In record (no journal entry) for 08 September 2021
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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525 kcal
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Fat: 15.22g | Prot: 27.52g | Carbs: 75.37g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Cimory Squeeze Yogurt Blueberry, ABC Minuman Sari Kacang Hijau. Lunch: Tahu Bakso, Sayuran Rebus (tanpa Daging), Ikan Bandeng. more...
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Losing 1.4 kg a Week
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Dessy Ayu Setiarini's Weight History
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