|
seperto biasa..queker instant kesukaan..sarapan cepet praktis di kantor..
View Diet Calendar, 08 September 2021:
|
1151 kcal
|
Fat: 50.56g | Prot: 58.82g | Carbs: 140.96g.
Breakfast: Cimory Yogurt, Ultra Milk Susu UHT Low Fat, Stroberi, Buah Anggur, Quaker Instant Oatmeal. Lunch: Nasi Putih, Telur Rebus, Karedok. Dinner: Del Monte Chili Sauce, Tomat Merah, Mentimun (Kupas), Tahu Kukus, Telur, Sari Roti Roti Gandum. Snacks/Other: Nescafe Cappuccino, Garuda Kacang Telur. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ade time's Weight History
|