Weigh In record (no journal entry) for 08 September 2021
|
70.5 kg
Lost so far: 17.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
395 kcal
|
Fat: 28.60g | Prot: 27.46g | Carbs: 6.65g.
Breakfast: Брест Литовск Сыр Выдержанный 45%, Zero Кленовый Низкокалорийный Сироп, Домик в деревне Сметана 15%, Творог 9%. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaDan56's Weight History
|