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View Diet Calendar, 07 September 2021:
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994 kcal
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Fat: 27.45g | Prot: 31.57g | Carbs: 164.39g.
Breakfast: Plátano, Frijoles Refritos, Tortilla de Huevo. Lunch: Tortillas de Maíz, Zumo de Limón, Knorr Sopa de Fideos. Dinner: Licuado de Banana. Snacks/Other: Electrolit Suero Rehidratante. more...
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1718 kcal
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Exercise:
Abdominal (Sit Ups) - 21 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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