Weigh In record (no journal entry) for 07 September 2021
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66.4 kg
Lost so far: 7.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2034 kcal
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Fat: 63.59g | Prot: 58.26g | Carbs: 311.55g.
Breakfast: Familymart Онигири с Острым Маслом, Familymart Онигири с Пикулюс. Lunch: Простой Йогурт, Фруктовый Йогурт (Цельное Молоко), Шоколадное Мороженое, Картофель, Вермишель, S&B グリーンカレー. Dinner: Пицца Маргарита. more...
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Gaining 7.7 kg a Week
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