Weigh In record (no journal entry) for 07 September 2021
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89.7 kg
Lost so far: 15.6 kg.
Still to go: 69.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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875 kcal
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Fat: 29.23g | Prot: 50.81g | Carbs: 108.97g.
Breakfast: Cebollas, Tomates Cherry, Espinacas, Tía Rosa Tortillas de Harina Light, Huevo. Lunch: Tortillas de Maíz, Pierna de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Sandía, Sandía. more...
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Losing 1.4 kg a Week
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marilu8291's Weight History
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