Weigh In record (no journal entry) for 07 September 2021
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71.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1237 kcal
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Fat: 34.00g | Prot: 82.60g | Carbs: 145.00g.
Dinner: Dürüm Döner Kebab. Snacks/Other: Roma High Protein Pudding Mit Karamell. more...
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Gaining 3.5 kg a Week
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easyChoice's Weight History
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