Weigh In record (no journal entry) for 07 September 2021
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67.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1104 kcal
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Fat: 49.45g | Prot: 35.80g | Carbs: 135.36g.
Breakfast: Karpuz, Kepekli Ekmek, Yumurta, İçli Köfte. Lunch: A101 Çıt Kırıldım Çubuk Kraker. more...
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steady weight
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