|
Gestern hat Stepaerobic wieder angefangen!
|
75.2 kg
Lost so far: 12.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
3073 kcal
|
Fat: 98.39g | Prot: 88.52g | Carbs: 462.43g.
Breakfast: Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Ei, Kohlrabi, Wassermelone. Dinner: Wassermelone. Snacks/Other: Haribo Phantasia, Gut & Günstig Salzstangen, Alpia Alpenvollmilchschokolade, Choceur Milchmäuse, Choceur Milch Mäuse & Caramel. more...
|
|
2021 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Horseback Riding - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|