Weigh In record (no journal entry) for 07 September 2021
|
156.3 kg
Lost so far: 7.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
773 kcal
|
Fat: 59.35g | Prot: 36.24g | Carbs: 26.67g.
Breakfast: Great Value Sharp Cheddar Cheese, Taco Meat, Siete Grain Free Taco Shells. Lunch: Butter , Great Value Sugar Free Syrup, Birch Benders Keto Toaster Waffles. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigJim1369's Weight History
|