Weigh In record (no journal entry) for 07 September 2021
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1055 kcal
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Fat: 36.88g | Prot: 93.37g | Carbs: 85.85g.
Breakfast: Калина Малина Сыр Проволоне Алтайский, Myprotein Сывороточный Протеин, Геркулес Овсяная Каша на Молоке. Lunch: Oreo Эскимо, Магнит Яблоко, Яйцо Куриное, Куриные Голени (Кожа не Съедена). Dinner: Exponenta High-Pro. more...
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Losing 2.1 kg a Week
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orange boom's Weight History
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