Weigh In record (no journal entry) for 07 September 2021
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63 kg
Lost so far: 8.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2049 kcal
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Fat: 112.76g | Prot: 132.19g | Carbs: 128.20g.
Breakfast: Kiwi, Pauluns Granola Kanel, Mandel & Äpple, Larsa Grekisk Yoghurt 0%, Linfrön, Kaffe (Bryggt på Kaffepulver). Lunch: Grön Ko Fiskgryta Bouillabaisse. Dinner: ICA Gruyere Ost, Sigdal Bakeri Fröknäcke Glutenfri med Solroskärnor & Quinoa, Kokt Ägg, Gurka (med Skal), Barebells Protein Bar Cookies & Cream, Hummus, Vanligt Kaffe. Snacks/Other: Kokt Ägg, Barebells Milkshake Creamy Pear, Kaffe (Bryggt på Kaffepulver). more...
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Losing 0.1 kg a Week
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Soflin23's Weight History
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