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doping hbis workout 1jm zumba 30menit dence 30menit biar badan g pegel2 hbs olh rg mkn pisang telur ubi
View Diet Calendar, 07 September 2021:
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1544 kcal
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Fat: 73.46g | Prot: 103.28g | Carbs: 132.75g.
Breakfast: Telur Dadar, Nasi Merah, Tempe Goreng, Ikan Layur, Tempe Orek, Kubis Hijau Dimasak. Lunch: Ikan Layur, Tempe Orek, Nasi Merah, Tempe Goreng. Dinner: Tempe Goreng, Ikan Layur, Nasi Merah. Snacks/Other: Dimsum, Kelapa, Sasa Santan Kelapa, Tropicana Slim Gula Jawa. more...
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1072 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Zumba - 1 hour, Google Fit - 22 hours. more...
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 Comments
habis workout biar badan nga pegel2 mkn buah 🍐🥑🥚 🍌 ubi biar otot CPT relaksasinya sau
14 Sep 21 by member: Umy sumiarti
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Umy sumiarti's Weight History
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