Weigh In record (no journal entry) for 07 September 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1398 kcal
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Fat: 80.67g | Prot: 44.71g | Carbs: 126.64g.
Breakfast: Банан, Макдоналдс Капучино (0,2 L), Макдоналдс Донат с Ванильным Кремом, Макдоналдс Макмаффин с Яйцом и Сыром. Lunch: SPAR Греческий Салат. Snacks/Other: Красное Яблоко. more...
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Gaining 1.0 kg a Week
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