Weigh In record (no journal entry) for 07 September 2021
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59.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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368 kcal
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Fat: 23.75g | Prot: 23.90g | Carbs: 13.86g.
Breakfast: İçim Laktozsuz Süt , Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 0.3 kg a Week
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çaglates's Weight History
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