Bangeps's Journal, 07 Sep 21

breakfast-ing (LCHF)

View Diet Calendar, 07 September 2021:
1731 kcal Fat: 109.86g | Prot: 136.86g | Carbs: 45.07g.   Breakfast: Barco Minyak Kelapa, Indomaret Roasted Almond, Jamur Kancing, Putih Telur Matang, Telur Dadar atau Telur Orak-Arik , Alpukat. Lunch: Barco Minyak Kelapa, Saori Saus Mentega, Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kraft All in 1 Cheddar, Cimory Greek Style Yoghurt. more...

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