Weigh In record (no journal entry) for 07 September 2021
|
58.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
611 kcal
|
Fat: 19.25g | Prot: 67.50g | Carbs: 33.86g.
Breakfast: Кубанский Молочник Творог Обезжиренный, Активия Биойогурт Натуральный 3,5%. Lunch: Protein Rex Протеино-Злаковые Хлебцы Шоколадный Брауни, Protein Rex Протеиновый Батончик PROTEINREX Extra "Матча-Персик". more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pushulik's Weight History
|