Selamat makan siang 🙏🏻😇
View Diet Calendar, 07 September 2021:
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1902 kcal
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Fat: 96.12g | Prot: 88.33g | Carbs: 229.73g.
Breakfast: Alpukat, Madu, Sari Roti Roti Gandum, Good Day Mocacinno. Lunch: Ikan Lele, Bayam Dimasak (dari Segar), Tempe Goreng, Nasi Putih, Tahu Goreng. Dinner: Sinti Bumbu Pecel, Sate Kambing, Delfi Hot Cocoa. Snacks/Other: Sunpride Banana, Tropicana Slim Strawberry Jam, Sari Roti Roti Gandum. more...
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2065 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
07 Sep 21 by member: jiminwife2
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07 Sep 21 by member: kurusdi2021
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itu nasinya berapa gram kak
07 Sep 21 by member: nimasadelia6
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@jimin : knp nangis say 🥲
07 Sep 21 by member: nininkitty
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@kurus : pake nasi putih biasa ka
07 Sep 21 by member: nininkitty
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@nimas : ga aku timbang say. Dikira2 aja
07 Sep 21 by member: nininkitty
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07 Sep 21 by member: bubblewar
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@bubble : kepalanya di caplok bang bunble 😂🐋
07 Sep 21 by member: nininkitty
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@bubblewar . si @Nininkitty lebih doyan kepala lele bro dari pada badannya,crispy katanya kalau kepala lele🤣🤣🤣🤤🤤🤤
07 Sep 21 by member: Aming73
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kak saya baru gabung nih..boleh tanya" gak
07 Sep 21 by member: khozaiyana teguh
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@aming : wkwkw parah bgt kepala g ada gizinya kho
07 Sep 21 by member: nininkitty
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07 Sep 21 by member: nininkitty
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nininkitty's Weight History
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