Weigh In record (no journal entry) for 07 September 2021
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81.6 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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437 kcal
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Fat: 23.82g | Prot: 12.12g | Carbs: 45.22g.
Breakfast: Arla Økologisk Skummetmælk, Kaffe, Rødløg, Tomater, Arme Riddere (med lavt Fedt 2% Mælk). Lunch: Donut med Cremefyld. more...
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Losing 2.1 kg a Week
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Flødebolle's Weight History
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