Weigh In record (no journal entry) for 07 September 2021
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88.8 kg
Lost so far: 10.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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928 kcal
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Fat: 44.76g | Prot: 32.39g | Carbs: 106.21g.
Breakfast: Café au Lait. Lunch: Café (Brassé Expresso), Eau de Robinet, Pomme, Auchan Comté, Rôti de Porc, Ratatouille Maison, Leader Price Concombres a la Crème, Concombre (avec Peau). Dinner: Éclair au Chocolat, Orangina Orangina. Snacks/Other: Café (Brassé Expresso). more...
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Losing 1.4 kg a Week
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