Weigh In record (no journal entry) for 07 September 2021
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68.1 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1813 kcal
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Fat: 63.96g | Prot: 157.13g | Carbs: 160.12g.
Breakfast: Korn Mühle Schokomüsli, Milbona Quark Traum. Lunch: Rapsöl, Tomaten, Gurke (Geschält), Ei, Gelbe Paprika. Dinner: Gurke (Geschält), Thunfisch in Wasser (Konserviert), Brunch Feine Kräuter, K-Classic Tortilla Wraps Weizen. Snacks/Other: Milch 1,5%, Myprotein Impact Whey Isolate Salted Caramel. more...
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Losing 0.4 kg a Week
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Strobidoll's Weight History
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