Weigh In record (no journal entry) for 07 September 2021
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1709 kcal
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Fat: 93.78g | Prot: 68.68g | Carbs: 164.03g.
Lunch: Яблоки, Грецкие Орехи, Шоколадное Печенье, Булочка с Фруктами, Банан, Лазанья с Мясом, Чечевичный Суп. Dinner: Сухой Жареный Соленый Арахис, Курт. more...
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Gaining 0.7 kg a Week
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